I've heard that Lomcovak tanslates to "Headache"
I've seen the description of how to do it. as I recall:
1. pull up to 45 degrees.
2. let speed bleed off to near stall, slipping with right rudder, left aileron.
3. near stall, apply full right rudder, right aileron, up elevator to enter a snap roll.
4. at 180 degrees roll, fully invertered reverse the elevator to full down, apply full throttle. The aircraft should swap ends so it's going up, backwards at full power. :O
5. Hang on tight till things stabilize to an inverted flatt spin.
6. Recover from inverted flat spin into vertical dive.
Never tried it from the cockpit, and could never get the timing right with an R/C plane.
Phil