No need to ever admit to being lost----there is a way to get out of it:
Call the nearest radar facility and ask for a transponder check...
You: "Oakland center, this is cesna 123, I would like a transponder check"
Ctr: "Cesna 123, is that you bearing 155 @ 9 miles?"
You: "Center--that would be me--guess my transponder works huh?"
Ctr: "Yes it does---have a great day"
Problem solved..

Note I said--Cessna--Helicopter pilots dont get lost..
