So once upon a time, i was a chef at a restraunt outside of Seattle, and we had the best steak recipe ever, just thought I'd share it.
One Flank Steak, lean
pinapple juice about 1cup
chop some basil and 1 red chili.
blend them up in a cuisinart.
soak for at least 3 hours
reduce 3/4 cup red wine and 1 cup balsamic viniger until it is almost syrupy. then chill in fridge.
Cook your steak to how you like it, and use the reduction as your glaze/sauce
Add some of my special garlic mashys and mmmmmm goodness
diced fresh garlic
peal and boil your potatos/yams
mash them up, and add your butter first, then your salt and honey (just a little not to much honey) and a big handful of diced garlic.